the parkrun show

The Mighty Den Den Windmill fills in last minute for Nicola as poor Poppy is ill. Den Den did a bit of Chang-chasing at Margate parkrun and ended up with a course PB, Danny went all quiet at the tranquil Fountains (Fabbey) Abbey parkrun plus they talk about Commonwealth elites getting a spin out at various parkruns.

Direct download: tps150.mp3
Category:general -- posted at: 6:54am EDT

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