Nicola got back to parkrunning ways at her home of Leeds parkrun whilst using Poppy as a baby baton whilst "Danny God" went to the inaugural Upton Court parkrun in Slough. They bring you 'Man Clap', tell you about Sandra Bowers' 15:48 at Newbury parkrun and quiz each other on their parkrun knowledge thanks to Chris Cowell.

Were you naked? Did you forgo the gadgets this past parkrunday? We chat about the first International Day of Running Naked and read your feedback online. Nicola took Poppy to her second parkrun to see her parkrun family at Leeds and made it on time whilst Danny went to the inaugural Alice Holt parkrun... but to the chagrin of Nicola didn't go naked of gadget!

We welcome back Nicola Forwood after the birth of her beautiful baby girl Poppy (Robin). Nicola tells us about her parkrunday taking Poppy to see her parkrun family at Leeds parkrun whilst Danny went to Ipswich parkrun, held in Chantry Park in Chantry where there is a Chantry. They also bring you news of swift ladies with huskies and without and remind you to get naked!

When a child is born! Baby Robin is on the way so Nicola is otherwise engaged. 'Super Sub' and parkrun Über Tourist Louise Ayling steps up and fills Nicola's shoes in this week's show. Louise tells us a bit about Wimbledon Common parkrun whilst Danny went to the inaugural Little Stoke parkrun. They also announce PPOTY 2012 and ask you the listener to come forward to be interviewed.