The Wicked Witch of the North went to Doncaster parkrun with her baby Pumpkin whilst Danny bode farewell to colleague Anita Afonso at Wormwood Scrubs parkrun. They also bring you three more 250 Clubbers, big parkrun families and international 'Most Events' table toppers.

The Cat Kisser is away so Hayden Matthews joins Nicola Forward for this week's show with a 'serious DFYB message' for the boys and some pacing perfection from the girls! 

In this week's show Nicola get's all broody again as well as excited by megaphones and bridges at Huddersfield parkrun. Danny went on south to Southsea parkrun and had himself a time. They also talk about Mara Yamauchi, ice cream and feline nudges.

It's a bumper edition of the podcast to celebrate the weekend that included International parkrun Day! Nicola got shown the secret passage at Pontefract parkrun and showed her friends the way of the parkrun. Danny meanwhile was a stranger in a familiar land recording live from Bushy parkrun's 9th Anniversary. And lauds Bournemouth Marathon too.