The Berater is back with a bang after two shows absence. In a bumper length episode Nicola went to Leeds to celebrate 250s, whilst Danny went to the inaugural Reigate Priory parkrun. They talk about Senior/Vet categories, bid farewell to a hamster and discuss speedy buggy running, plus there's a special WJH recording from a loved one.

The Donkey that is Wonky fills in for Danny and accompanies Nicola to jabber on about their parkrundays. Nicola camped out at Roundhay Park all weekend whilst Helen was at York parkrun blocking passages. They talk about the mighty Ronnie O'Sullivan and bring you the regular treats.

It's an all-girl show covering the happenings in parkrun world on International Women's Day. Nicola went to South Park... no, no that one, the one in Darlington with a huggable hill. Kerri went to Preston Park parkrun to celebrate her birthday, but she's not telling you how old she is. Chris Cowell completed 250 parkruns (with a tourist list as long as his arm) and there's news of the second most important moment in parkrun history.

Back up to bumper size! Nicola was romanticised by the beauty of the inaugural Fountains Abbey parkrun held in a World Heritage Site whilst Danny was Joining In at Leamington parkrun in the Middle Lands. They talk about pancakes, forcing small children to say non-words and much much more...