This week's show features baby & pygmy mammoths, long unseen friends whilst Nicola went to Fabbey parkrun and Danny went to Riddlesdown parkrun. They talk 250s and the Cowell Club, Join In at Mile End juniors, the back catalogue and much more.

In this week's show Nicola didn't make it to Oakwell Hall parkrun, Danny went to a wonderful inaugural at Woking parkrun and explains why most likely no more inaugurals in future for him and they bring you listener's highlights from the weekend.

In this week's show Nicola was ready to deliver at Roundhay parkrun and Danny popped to the coast to see some Bushy parkrun legends at Bognor Regis parkrun. They also pick a few highlights from the listeners and chat briefly about Liz McColgan and Join In at Tollcross parkrun.

One did pass. In this week's show Nicola lied. She missed saying hello to an uber tourist. She didn't even stay around after her parkrun. Danny however had a great time at the second Dartford parkrun! They also talk Brighton records, Commonwealth athletes at Glasgow parkruns and even about a bomb scare.