It's an all-girl show covering the happenings in parkrun world on International Women's Day. Nicola went to South Park... no, no that one, the one in Darlington with a huggable hill. Kerri went to Preston Park parkrun to celebrate her birthday, but she's not telling you how old she is. Chris Cowell completed 250 parkruns (with a tourist list as long as his arm) and there's news of the second most important moment in parkrun history.

This week Nicola managed to persuade a friend to take part at Leeds parkrun. Shame she forgot to impress the start time and barcode routine. Meanwhile Danny went to Brandon Country Park parkrun on the north Suffolk border. Shame he forgot where he put his keys. They also bring you loads of other parkrun related info.

Nicola ran at Bolton parkrun with Dr. Ron Hill, finally achieving her Cow. Danny is visiting the cats in Rome so Kerri filled in making it an all girl show. Kerri is parkrunning again; she’s been volunteering for a while after ‘doing a Darby’ scared her a bit! Oh, and parkrunworld goes mad for #upinatree.

With Danny off on holiday Nicola and Kerry took control for the first ever all female parkrun show! 

The chaps go all Monty Python with their theme this week! Martin was a pram pushing PB pacer at Poole parkrun, Tom waffles on about oatcakes not made of oats up North in Hanley and Danny meets his loyal subjects at Brockwell parkrun. They also bring you news of a Brighton VM85-89 record and report on the record breaking 1000 runner attendance at Bushy parkrun.

We hope you had a Merry Christmas! The guys review the parkrun packed festive weekend with Martin dressing up in a Santa outfit with a beard and pigtails in Poole, Tom had much joy run directing at Sewerby on the Eve and running at Leeds Hyde Park on the main day and Danny did three parkruns in three days in three different locations. There are tales of moving Nativity scenes, Christmas parkrun passes plus Paul Sinton-Hewitt and Crispy Wright give the listeners their own messages.

The Marathon Talk stars aligned at Bushy parkrun this week, with Martin chasing Danny down (but who was first over the line?), and Tom ran a well earned "Comeback PB". News of Awards galore in Bedford, a fond farewell to a Basingstoke great, we find out what types of running shoe you own and we hear your thoughts on Liz Jones' anti-sport article.

Whilst Tom was in Geneva doing l'Escalade and Martin was doing 0.7 miles more than a Marathon along the Jurassic Coast, Danny was slip sliding around Ally Pally with a collective of parkrun nomads and asking the kids what they think the parkrun fox should be called. They also introduced and announced the first unofficial 'PPOTY's Ron Trodd and Kerry Noble.

We go Down Under this week and look at the inaugural Melbourne parkrun, Martin went walkabout on Saturday and did a parkrun Freedom at Poole instead, Tom was keeping warm in a Sheffield log cabin and Danny went to Highbury Fields to get a record. Plus, Martin and Danny continue the smack talk over who will be fastest at Brighton parkrun.

Martin was parkrun isolated and looking to buy a 5k long piece of string, Tom went to McDonalds, Danny "Pities the fool", they ponder if there should be a Fergal Bloomer loaf available and a bunch of clowns cancel a parkrun.

All the way from Frankfurt for the parkrun show Halloween Special, a non-parkrunning 'threepeat' with Martin and Danny both at Frankfurt Marathon and Tom volunteering in Leeds.We found out what you eat before your fave 5k, what scary creature you'd run as, and celebrated the youth! 

A bit of dwarf spotting, Tom returns and talks about having three legs, Martin finally finishes in first place and Danny went down to the woods four years later than he should have.

Tom's away with wife and child being a podfather, Danny declares war on Vespula Vulgaris and Martin's been avoiding nudists in Poole.

Comeback PB's, not warming up, Saturday morning Pymmes, winning streaks, and 149 not out for a VW75...