Nicola had punctures. Danny did some train spotting and nearly ran away to Paris. They talk about HerWerMerNerBuN and welcome a parkrun pioneer into the 250 Club.

Friends, Romans and parkrunners. Lend me your trainers! Danny's back from his hols with a double dose catchup of parkrunning at Tonbridge and Wimbledon whilst Nicola was meeting and greeting parkrun Tourists at her home event of Leeds parkrun.

Nicola ran at Bolton parkrun with Dr. Ron Hill, finally achieving her Cow. Danny is visiting the cats in Rome so Kerri filled in making it an all girl show. Kerri is parkrunning again; she’s been volunteering for a while after ‘doing a Darby’ scared her a bit! Oh, and parkrunworld goes mad for #upinatree.

Nicola did something or other at Leeds parkrun but Danny didn't pay attention to what, whilst Danny was a hero and traversed for hours to make it to the inaugural Aylesbury parkrun. They proclaim OMG's at bumper turnouts and there is the greatest WJH audio clip ever.